I plan to continue to take the detox pills but only one a day, the metabolism booster made me feel terrible tho, way too much caffeine. I hate that I'm kinda quitting on only day 2. I don't know how people make it through the whole thing!! We are gonna focus more on including veggies as a primary nutrition source!! And I'm gonna find ways to get my heart rate up once a day!! Hopefully either way I'll be making progress!!