Monday, February 22, 2016

30 day detox: day 4

Another day almost in the books!! Love clean eating. About to take the kids on a walk, and come back and make a smoothie to share!! Been making sure to go on at least one walk a day!! Tonight is all about legs ready to feel the burn and burn some extra calories tonight!! 

So I haven't lost much weight yet but it's early. However I feel so much less bloated every night so that's a plus!! Dustin has been seeing so great results and is really happy!! 

My goal is to really get my water consumption up to par!! 4-5 cups a day isn't doing the job...I should be closer to 12-16!! 

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