So at lunch we made shakes and replaced the meal which works out fine. But unfortunately we couldn't start the diet because we didn't exactly have the stuff we needed to follow the diet, but maybe sometime during thhis 30 day detox we will try to do it, could be interesting! Well we grabbed salads from Panera for dinner on our way to get groceries!! We ended up with only half salads, which after almost 2 weeks of clean eating is actually enough for a meal, now that our stomachs are used to eating less more often instead of more less often!! And we loaded up on almost exclusively fruit veggies and meat this trip!! Aside from some kids snacks!!!
Today started off busy, but I still managed to have Greek yogurt and grab a coffee with protein powder to go on our way out the door for an appointment!! And come lunch time I didn't have a huge appetite and decided to just have a piece of toast with almond butter and honey!!
Another scale victory this week!! One more pound down!! That's a total of 4 in two weeks...however hopefully Thursday will be good proof of that!!
Went for a long 2 mile walk pushing a stroller that with both kids probably weights like 80 lbs!! It was a hard walk, but great cardio!! Feeling good, tonight we are having mushroom and broccoli casserole yummy veggies!! And another dog walk probably before bed!!