.75 inch on chest
1.25 on my waist
.5 on my hips
and 1.25 off each thigh
Turns out Cardio does burn off fat!! That is a total of 5 inches in a week. I mean HELLO that is freaking awesome. Just what I needed to kick it back into gear this coming week :D And I am down from 35% Body Fat to 33% according to Army standards :D
Here is a progress picture from End of December to today!! Look at them love handles melt away!!